Read our recent published article on Musculoskeletal Symptoms and the Menopause (painful stiff ,joints , painful hands , numbness / tingling in the hands , reduction in muscle quality and mass , muscle aches & pains, impact on bone health including osteoporosis to name a few effects of reduced oestrogen and testosterone levels . The article describes the impact of menopause and how to maximise overall musculoskeletal health for perimenopausal and menopausal women .https://www.scholarena.com/article/Musculoskeletal-Symptoms-in-Menopause.pdf
